Skip to the content
(321) 259-3237 Melbourne Merritt island Viera
Caudhill Logo
Caudhill Logo
Request Your FREE Exam
(321) 259-3237
Request Your FREE Exam
Caudhill Logo Caudhill Logo
Caudhill Logo
  • Our Practice
    • About Dr. Ryan Caudill
    • About Dr. Angela McNeight
    • About Dr. Kalynn Naglieri
    • Our Team
    • What Sets Us Apart
    • Our Technology
    • Community Involvement
  • Orthodontic Treatments
    • Common Orthodontic Issues
    • Braces for Kids
    • Braces for Teens
    • Braces for Adults
    • Surgical Orthodontics
    • Orthodontic Appliances
    • Retainers
  • Braces
    • Types of Braces
    • Metal Self Ligating
    • Ceramic Braces
    • Same Day Braces
    • Cost of Braces
  • Invisalign
    • About Invisalign
    • Invisalign Blue Diamond Provider
    • Invisalign for Kids
    • Invisalign for Teens
    • Invisalign for Adults
    • Invisalign Touch-Up
    • Cost of Invisalign
  • Patient Resources
    • Your First Visit
    • Dental Voucher
    • Life with Braces
    • Financing and Insurance
    • Orthodontic FAQ’S
    • Orthodontic Emergencies
    • Kids Club
    • Blog
    • Patient Rewards
    • Our Amazon Picks
  • Results
    • Before & After
    • Reviews
  • Contact
    • Merritt Island
    • Melbourne
    • Viera
    • Schedule Complimentary Exam
    • Referring Doctors
I stopped wearing my retainer. Now what? | Caudill & McNeight Orthodontics Skip to the content

I stopped wearing my retainer. Now what?

February 2, 2024

So you went through orthodontic treatment with braces or Invisalign® in the past. Maybe you started off strong wearing your retainer every night after treatment. Then, one night, you left your retainer in its case… and that turned into multiple nights… and months… and maybe even years!

Now you’re left wondering, “what do I do? Do I try to fit my retainer back in? Have my teeth moved out of place?” Your Caudill & McNeight Orthodontics team is here to answer your questions! Here’s everything you need to know:

 

The unfortunate tale of orthodontic relapse

Neglecting to wear a retainer for an extended period of time can lead to orthodontic relapse. (Wear your retainer at night time for a lifetime!) When your teeth “relapse”, they move out of their beautifully-aligned post-treatment positions and start to revert back to their original pre-treatment positions. Worst case scenario!

But if you’re reading this blog because you stopped wearing your retainer, you already know about orthodontic relapse. So here’s what you can do moving forward:

 

Should I wear my retainer if it doesn’t fit?

If your retainer doesn’t simply snap into place without forcing it in, please do NOT try to make it fit. This can be very uncomfortable and can break your retainer – or worse, damage your smile. It’s important that you reach out to us, let us know that your retainer no longer fits, and we can discuss next steps!

 

Why do teeth move after braces or Invisalign?

Whether your teeth moved after braces years later or just months later, the reason behind it is the same:

The bone and tissues that support your teeth have minds of their own. Our bodies are constantly moving, growing and readjusting throughout life. Without the guidance of your retainer holding your teeth in the new positions we created, your teeth will continue moving and readjusting.

Retainers help stabilize your teeth in their new positions, allowing the surrounding bone and tissues to adapt and retain the changes.

 

Now what?

So, what are your options? If you start wearing your retainer again, will your teeth move back?

It depends on how long it’s been and how far your teeth have moved since you wore your retainer consistently. If your retainer fits back in your mouth and snaps into place without forcing it, then yes, your retainer can guide your teeth back in line with consistent wear. It may feel tight if you haven’t worn it for days or weeks; that just means there’s some realigning to do.

If you haven’t worn your retainer for months or years, and it doesn’t fit your smile anymore, do not force your retainer in place. Orthodontic retreatment mayl be necessary to re-correct the alignment.

 

Orthodontic Relapse Treatment (or Orthodontic Retreatment)

Let’s be honest. You didn’t plan on going through more than one orthodontic treatment, and it’s not the most exciting news to hear. The good news is that most cases of retreatment are a lot shorter and less costly than first-time orthodontic treatment.

Your second case will likely be a minor case, compared to the complexity of your initial treatment. Retreatment leverages your previous investment and focuses on fine-tuning and perfecting your smile.

Retreatment is personalized to your specific needs. Dr. Caudill, Dr. McNeight or Dr. Naglieri will evaluate the current condition of your teeth and design a custom treatment plan to re-align them. You’ll get the exact treatment you need to achieve your desired results!

 

In need of orthodontic treatment, or ‘second-time braces’?

We would love to hear from you! We are your experienced orthodontist in Melbourne, Merritt Island and Viera. Whether it’s your first time getting orthodontics, your second time or even your third, we’re here to help.

We provide personalized orthodontics with modern treatment options. Get Invisalign clear aligners, clear braces or metal braces!

We’ll develop a custom treatment plan to help you love your smile again. Request your complimentary consultation today!

 

10 Things to Know Before Getting Invisalign®

10 Things to Know Before Getting Invisalign®

Braces, Invisalign, Orthodontics,
April 29, 2026

Thinking about getting Invisalign®? More than 21 million people worldwide (including over 6 million teens) have chosen Invisalign clear aligners…

orthodontist and patient celebrating National Facial Protection Month

National Facial Protection Month: How to Protect Your Smile During Sports

April 23, 2026

April is National Facial Protection Month, which makes it the perfect time to talk about one of the easiest ways…

Braces with Cavities

Can You Get Braces With Cavities? Everything You Need to Know

Braces, Invisalign, Orthodontics,
April 9, 2026

If you’ve been thinking about improving your smile, you might be wondering: Can I get braces if I have cavities?…

Catch the Wave of Confidence

Book your free exam!
321 logo
blue diamond provider 2026

385 Pineda Ct, Ste 100
Melbourne, FL 32940

View location details

270 N Sykes Creek Pkwy, Ste 104
Merritt Island FL 32953

View location details

5500 Stadium Pkwy, Ste 200
Viera, FL 32940

View location details

Melbourne Orthodontic Office

385 Pineda Ct, Ste 100
Melbourne, FL 32940

Merritt Island Orthodontic Office

270 N Sykes Creek Pkwy, Ste 104
Merritt Island, FL 32953

Viera Orthodontic Office

5500 Stadium Pkwy, Ste 200
Viera, FL 32940

(321) 259-3237
© Copyright 2026 Caudill & McNeight Orthodontics. All Rights Reserved.

Privacy Policy | Sitemap | Click for Accessibility

an eNox Media Website

We use cookies for analytics and to improve your experience. By continuing, you agree to our use of cookies. See our Privacy Policy for details.